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Some people may have a genetic predisposition to anxiety; however, this does not make development of the condition inevitable.

Early traumatic experiences can also reset the body’s normal fear-processing system so that it is hyper-reactive to stress.

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.

Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

My boyfriend has managed to push me enough to live but not push me too much to worry me.

I, like I imagine many other anxiety sufferers have, have missed out on so many experiences, so much life.

The most painful part of it is, there's a place in the back of your mind that's totally rational and it tells you you're being ridiculous - but it can't shout loud enough. Write down what you're going to tell them beforehand, if that helps. I was fuelled by a number of vodka and cokes - I don't recommend this but it helped me. I would like to say "and we haven't looked back," but that would make it sound like it was easy. I'm still comfortable, amazed and very in love with him. It's a difficult task, as however crippling my anxiety gets for me, I imagine it's just as bad for him.

I didn't feel like my every word would be scrutinised. But to say anxiety hasn't plagued parts of my mind during my relationship would be a lie. I can see that it's incredibly frustrating for my boyfriend.

Like depression, it strikes twice as many females as males.But what astonishes me is how hard he tries to understand.If you can find someone like that, you're lucky - and luck isn't something anxiety sufferers tend to believe in - unless it's the bad, don't walk under that ladder or step on the cracks kind.However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.It might feel like it sometimes, but you are not alone....The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.